Moving With Hope | Expert Physical Therapy in New Haven, CT

A calm, professionally guided center for movement and recovery — especially for adults navigating aging, recovery, or neurological conditions.

What Is Moving With HOPE?

Founded in 2010, Moving With HOPE is designed to help adults move with greater confidence, safety, and independence.

We are a professionally guided center that provides supervised movement and recovery in a quiet, private environment — not a gym and not a spa.

Our programs focus on balance, strength, mobility, and real-world daily function, with sessions that are thoughtfully paced and tailored to individual needs.

Every visit is guided by trained professionals who are present to support safety, comfort, and progress.

Trust, Safety, and Experience

Why It Works

Supervised, professionally guided sessions

Focus on real-world movement and daily independence

Calm, non-intimidating setting (not a gym or spa)

Emphasis on confidence, safety, and steady progress

Guided by experienced Physical and Occupational Therapists, Exercise Physiologists, and Certified Trainers

Programs & Services

We offer several ways to work with us based on your goals, comfort level, and budget. Services can be combined, and multi-visit discounts are available for personal training. We begin with a complimentary consultation to understand your needs and guide you to the right level of support.

Guided Membership

$215 per month

(Designated membership hours)

Designed for adults 50+ who want professional guidance in a calm, supportive setting.

Follow a personalized plan focused on balance, strength, mobility, and confidence.

A certified trainer is always present ...

Personal Training

$80 per 50-minute session

(multi-visit discounts available)

One-on-one training tailored to your specific goals, pace, and comfort level.

Ideal for adults 50+ seeking focused support for strength, balance, mild joint concerns, post-therapy ...

Complex Needs Personal Training

$90 per 75-minute session

(multi-visit discounts available)

Extended one-on-one sessions for individuals who need more time and closer supervision.

Appropriate for elderly adults and those living with stroke recovery, Parkinson’s disease, neurological ...

Healing Haven

$30 per visit

(Time varies by therapy | Multi-visit discounts available)

A supervised recovery space for individuals of any age that supports comfort and restoration alongside movement.

Sessions may include red light therapy, compression therapy, and ...

Who It’s For

Moving With HOPE is designed for adults who want to feel steadier, safer, and more confident in daily life.

This includes:

Adults 50+ who want to stay strong, steady, and independent
People concerned about balance, falls, or mobility
Individuals recovering from injury, illness, or hospitalization
Adults living with neurological or physical conditions

Examples of neurological conditions may include:

Stroke
Parkinson’s disease
Multiple sclerosis (MS)
Brain injury or other neurological conditions

No prior fitness experience is required.

Why Moving With HOPE

Moving With HOPE offers a supportive, community-based space where people feel safe, respected, and cared for.

Our calm, intentionally small environment allows for close supervision and personal attention, guided by an experienced, approachable team. Every session is guided, and every individual is met where they are.

Every session is guided, and every individual is met where they are.

Meet Some of the North Haven Team

Joanne D. Duni, ILST, PT

Co-Founder & Physical Therapist

Michele Tarantino, OTD, MPH

Occupational Therapist

Camille Sahirul, MS, CPT

Certified Personal Trainer

A Real Story from North Haven

Irene, a 93-year-old North Haven resident, came to Moving With HOPE feeling unsteady and unsure in her daily movement. With guided support, she now moves with greater confidence and feels safer navigating everyday activities.

Hours

Monday–Friday

9:30am–4:30pm

Location

1870 Hartford Turnpike North Haven, CT 06473

Green Acres Mart Plaza

Let's Talk!

Want to see if we’re the right fit? Call (475) 254-8923 or fill out the form below.

Book a free tour or evaluation—no pressure, just real answers.

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