Moving With HOPE

Currently offered in North Haven | Coming soon in Shelton

Youth Personal Training at Moving With HOPE

Moving With HOPE offers small-group youth personal training designed to help kids build strength, coordination, and confidence in a supportive environment.

Sessions take place in a small, private nonprofit space — not a public gym.

The environment is intentionally calm and structured so kids feel comfortable learning new movement skills and building confidence.

What makes it different:

• Youth-only training hours

• Calm, focused environment

• High-quality equipment scaled for kids

• Fully supervised sessions

• Welcoming and inclusive atmosphere

Who This Program Is For

This program is designed for kids ages 9–12 (and early teens) who want to move more, feel stronger, and build confidence — without the pressure of traditional gyms or competitive sports.

Great for kids who:

• Don’t love loud or crowded gyms
• Aren’t on sports teams (or only seasonally)
• Feel intimidated by fitness spaces
• Prefer small groups or one-on-one support

Safe

Supportive

Inclusive

Welcoming to all identities and bodies.

What Youth Sessions Look Like

Each session is led by Camille in a calm, private training space — never chaotic or overwhelming.

Youth training includes:

• Small groups (2–5 kids maximum)
• Optional 1:1 sessions
• Confidence-building through guided challenge and measurable progress
• Games and variety — not bootcamps

Sessions are supportive and inclusive — and kids are expected to focus, try, and work at their own pace.

The goal is simple:

Help kids feel capable, strong, and comfortable being active.

Meet Your Coach | Camille Sahirul, CPT

• Certified Personal Trainer

• Former Professional Soccer Player

• Local Coach & North Haven Native

Camille works closely with youth in small groups, creating a space that feels encouraging, inclusive, and fun — especially for kids who don’t feel at home in traditional gyms.

“Building strength, confidence, and joy through movement.”

Where Sessions Take Place

Ready to Learn More?

Have questions about the Youth Program?

Text or call to learn more.

Call: 475-254-8923

Text: 203-623-4198

No pressure — just a conversation.

Call Us Today

1870 Hartford Turnpike

North Haven, CT 06473

(Green Acres Mart Plaza)

Youth Training Hours

Monday–Friday: 3:00 PM – 6:00 PM

Weekends: Limited slots available

Shelton location coming soon.

Space

This program runs inside a small, private, fully supervised nonprofit space — not a public gym.

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