Our Services - Personalized Physical Therapy & Wellness Programs Customer Reviews - Hear From Our Clients About Us - Who We Are & Our Mission Contact Us - Get In Touch With Moving With Hope Moving With Hope Blog - Health & Wellness Insights Volunteer With Moving With Hope - Make a Difference FAQs - Common Questions About Our Services

Currently offered in North Haven | Coming soon in Shelton

Youth Personal Training at Moving With HOPE

Moving With HOPE offers small-group youth personal training in a calm, private space — not a public gym.

Designed to help kids build strength, coordination, and confidence in a supportive, low-pressure environment.

Great for kids who:

• Don’t enjoy crowded gyms
• Aren’t on sports teams (or only seasonally)
• Feel intimidated by typical fitness spaces
•Prefer small groups or more personalized support

What makes it different:

• Youth-only training hours
• Calm, focused environment
• High-quality equipment scaled for youth
• Fully supervised sessions
• Welcoming and inclusive atmosphere

Youth Pod Membership

Age-Based Groups
• Ages 9–12
• Teens (13+)

Structure
• 3–5 youth per group (max — spots fill quickly)
• One 60-minute session per week
• 10-week program

Cost
• $250 per participant (10 weeks)
• Early Bird: $225 (limited time)
• Sibling discount: 20% off each additional child
• Scholarship support available

Flexible Options
• Families may form their own pod (friends, siblings, teammates)
• Optional 1:1 sessions available

Safe

Supportive

Inclusive

Welcoming to all identities and bodies

What Youth Sessions Look Like

Each session is led by Camille in a calm, private training space — never chaotic or overwhelming.


Youth training includes:

• Small groups (2–5 kids maximum)
• Optional 1:1 sessions
• Confidence-building through guided challenge and measurable progress
• Games and variety — not bootcamps


Sessions are supportive and inclusive — and kids are expected to focus, try, and work at their own pace.


The goal is simple:

Grow stronger, improve health, and build real connections in a supportive, inclusive space.

Meet Your Coach | Camille Sahirul, CPT

• Certified Personal Trainer

• Former Professional Soccer Player

• Local Coach & North Haven Native


Camille works closely with youth in small groups, creating a space that feels encouraging, inclusive, and fun — especially for kids who don’t feel at home in traditional gyms.


“Building strength, confidence, and joy through movement.”

Where Sessions Take Place

Ready to Learn More?

Have questions about the Youth Program?

Text or call to learn more.

Call: 475-254-8923

Text: 203-623-4198

No pressure — just a conversation.



Call Us Today

Moving With HOPE

1870 Hartford Turnpike

North Haven, CT 06473

(Green Acres Mart Plaza)

Youth Training Hours

Monday–Friday: 3:00 PM – 6:00 PM

Weekends: Limited slots available

Shelton location coming soon.

Space

This program runs inside a small, private, fully supervised nonprofit space — not a public gym.

Let's Talk!

An email will be sent to the owner
Merchant PoliciesLegal Notice
Powered by